Hot and Cold Therapy

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  • Regular price £14.99


A reusable pack is ideal for cold therapy or heat therapy in treating minor scrapes and bruises, muscle aches and sprains, headaches, toothaches, minor burns, and insect bites. Helps reduce pain and swelling. Applying cold compression immediately following an injury drastically improves recovery times. Both of these are reusable, economical and easy to use for all body parts


Mueller Hot/Cold
Cold use: Place the Hot/Cold Pack in the freezer at least 1-2 hours before use. Place the gel pack in the wrap or at least cover before applying to skin, Gel stays flexible even when frozen.

Hot use: You can either boil (best heating method) or place in the microwave. Boil 3/4 litre and remove from heat, place the gel pack in the water for 5 minutes if at room temperature, but for no more than 8 minutes. Remove from the water, dry and cover before applying to the skin.

 

 

Mueller Ice Bag
Fill the durable bag with ice cubes or ice-cold water and place the bag onto the affected area to improve recovery. The pleated design allows the bag fabric to conform to the contours of the body for maximum comfort and effectiveness.